woman meditating In today’s world of wellness, healing comes in many flavors, and it can be a bit overwhelming to figure out which...

Avoid frustration in a relationship by being able to communicate your needs instead of waiting for the other person to read your mind.

In our fast-paced, modern lives, we often think about cleaning and maintaining our physical surroundings. We dust our homes, disinfect...

It starts out as stomach upset when eating, which gets solves by an elimination diet that uncovers a few food sensitivities. But soon...

Curious if there’s any science to show if Reiki works? Well, there is! It’s still not perfect science, and there’s still more to do, but...

Do you ever get frustrated with thoughts looping endlessly in your head? This is a common experience and can be quite distressing. The...

Kate’s expression was all too familiar to me. While she sat and listed off the remedies and practitioners she’d sought for help with her...

Since humans have existed on this wonderful blue and green planet, smudging and the burning of incense has been used as a way to cleanse...

Until about a year ago, I had no confidence when I talked to people about Reiki. Sure, I could call on my personal experience with Reiki,...

What Reiki has become best known for and most spoken about is its ability to provide deep relaxation naturally and without any side...

This article is about how the hand position used during your Reiki practice can make all the difference in the world.

The name Monday was once Moon’s day. It is the day of the moon and so named in celebration and reverence to its feminine quality and...

What are te

The answer is simple, but not popular among the Reiki Professionals using terminology that credits the use of guides to promote the...

As a Reiki Professional, I usually start at the client’s feet or knees, and I usually work a few inches to a foot or two above their...